Lower Back Pain

Struggling with lower back pain? You’re not alone. At some stage in life nearly everybody suffers from lower back pain. The problem is troublesome not just because it causes pain (severe pain in extreme instances) but also because it interferes with work, daily activities and routine, or recreation.

Every year, Us citizens invest an average of $50 billion on treatment or study for prevention of lower back pain. The condition has been cited as one of the most typical causes of job-related disability, leading the human being to miss function. Back pain is, actually, the 2nd most typical neurological ailment in the United States, second only to headache.

The great news is that most lower back pain lasts only for a couple of days. Nevertheless, you will find instances where the condition could last longer.

Acute Lower Back Pain

Occasionally referred to as short-term lower back pain, severe lower back pain extends any time from a couple of days to a couple of weeks. The condition is regarded as as mechanical in nature as it’s frequently the result of trauma to the lower back.

Short-term back pain might also be caused by disorders that impact the spine, like arthritis, sports injury, working around the house or in the garden, or a sudden jolt that adds stress to the spinal bones and tissues. One example of the latter is whenever you obtain trauma to your lower back because of a automobile accident.

The condition has symptoms that range from muscle aches to shooting or stabbing pain. Short-term lower back pain might also limit your flexibility and/or range of motion. Occasionally, it might even result in inability to stand straight.

If left untreated, some acute lower back pain might result in much more significant conditions.

Chronic Lower Back Pain

Lower back pain is classified by duration. Thus, if the pain lasts only for a couple of days to a couple of weeks, it’s short-term or acute lower back pain. Nevertheless, if the pain lasts for much more than 3 months, then the condition is already chronic.

Chronic lower back pain is progressive. This indicates that the symptoms can only get worse over time. You will find numerous feasible causes but they’re tough to figure out with every case. That’s why individuals who suffer back pain that can last for far longer than what’s regarded as “normal” are advised to consult the physician as soon as possible.


Because pain to the lower back is fairly typical, you will find very a couple of home remedies utilized to treat it. Usually the treatment entails utilizing analgesics or taking drugs that decrease inflammation, restore correct function and strength, and stop recurrence of the injury. Cold and hot compresses are also often utilized to treat lower back pain even though the same has not been scientifically proven to treat back pain.

Following 72 hours of self-care and there’s still no improvement, patients are advised to consult the physician.

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