With the advance of age, many people will suffer from a narrowing of one or more areas in our spines. This symptom is known as spinal stenosis and it can result from a number of causes. Osteoarthritis, for example, is a common cause for spinal stenosis. It may infect the cartilage that provides a protection […]
What is spinal stenosis? Generally, it is defined that spinal cancal narrows and the spine is corded by pressure. The situation may take place anywhere in the back but the commonest type happens in the lumbar and cervical spine. In the diagnosed cases, about 75% of the patients was attacked in the lumbar spine and […]
What is Cervical Spinal Stenosis? Cervical spinal stenosis is a bone disease involving the narrowing of the spinal canal at the level of the neck. The narrowing of the spinal column in the area of the neck, known as cervical spinal stenosis, is often the outcome of bulging discs, bone spurs, or an overgrowth of […]
If you are diagnosed with spinal stenosis, you might think that there’s no other way to treat it but to go through medication or surgical process. However, there are exercises that you can do to help you get rid of it. Stenosis exercises are very effective especially if you do it right and if you […]
When we are getting old we usually experience changes in our body that sometimes leads to illnesses or diseases caused by our lifestyle. As we age, our bones slowly become weak, which can result to spinal stenosis. This is a common condition of our body when our spinal cord is no longer healthy and we […]
We cannot deny the fact that the spine is one of the most important groups of bones in our body. More so, it serves as one of the most vital parts of the body as a whole. It is basically known for making sure that the spinal cord is protected so that we can live […]
Studies will clearly show that spinal stenosis or also known as the lumbar spinal stenosis is one of the results of the lower back pain which, as we all know it is very difficult for us to be able to address on. You can even see that in the United States of America alone, the […]
The lumbar spine in layman’s words refers to the low back. It is made up of bones known as the vertebrae through which the spinal canal runs. The spinal canal consists of the nerves that supply strength as well as sensation to our legs. Inter-vertebral discs and spinal joints can be found between our vertebrae.