Tag Archives: Spinal Stenosis

Exercises for Spinal Stenosis Treatment

With the advance of age, many people will suffer from a narrowing of one or more areas in our spines. This symptom is known as spinal stenosis and it can result from a number of causes. Osteoarthritis, for example, is a common cause for spinal stenosis. It may infect the cartilage that provides a protection for the ends of the bones in our joints. As we grow older, the cartilage becomes worn gradually. If the cartilage cause a complete deterioration of the body and bone spurs are These bone spurs in turn causes the narrowing of the spinal canal. And consequently more pressure is exerted on the spinal cord nerves which lead to pain, cramping and even numbness. Continue reading

Spinal Stenosis Treatment Options

What is spinal stenosis? Generally, it is defined that spinal cancal narrows and the spine is corded by pressure. The situation may take place anywhere in the back but the commonest type happens in the lumbar and cervical spine. In the diagnosed cases, about 75% of the patients was attacked in the lumbar spine and 25% of patients suffered from both lumbar and servical stenosis. Continue reading

Cervical Spinal Stenosis Symptoms, Diagnosis and Treatments

What is Cervical Spinal Stenosis?
Cervical spinal stenosis is a bone disease involving the narrowing of the spinal canal at the level of the neck. The narrowing of the spinal column in the area of the neck, known as cervical spinal stenosis, is often the outcome of bulging discs, bone spurs, or an overgrowth of ligaments. It may be congenital, and probably hasn’t been discovered for years. It is frequently due to chronic degeneration and is caused by years of hard manual work or sports injuries. Continue reading

Spinal Stenosis Exercises

If you are diagnosed with spinal stenosis, you might think that there’s no other way to treat it but to go through medication or surgical process. However, there are exercises that you can do to help you get rid of it. Stenosis exercises are very effective especially if you do it right and if you will consult the guidance of the experts. Some of the exercises that you can do are stationary biking, swimming, and Thai Chi but these are just some activities that you can enjoy doing while you are treating stenosis. Continue reading

Spinal Stenosis Treatment

When we are getting old we usually experience changes in our body that sometimes leads to illnesses or diseases caused by our lifestyle. As we age, our bones slowly become weak, which can result to spinal stenosis. This is a common condition of our body when our spinal cord is no longer healthy and we abuse it by lifting heavy materials. To avoid it from getting weaker, we must start eating healthy foods especially those that are high in calcium. Aside from aging, one can also experience spinal stenosis when it has been in accident that causes for its spine to narrow. Usually it is felt in your neck or at your lower back. Although spinal stenosis treatment is possible, you still need to be more careful of yourself to avoid experiencing it. Continue reading

Stenosis Of The Spine

We cannot deny the fact that the spine is one of the most important groups of bones in our body. More so, it serves as one of the most vital parts of the body as a whole. It is basically known for making sure that the spinal cord is protected so that we can live a pretty normal life. After all, we all know for a fact that when the spinal cord is paralyzed, one needs to face the wrath that it can inflict on him/her like severe back pain which commonly radiates even from the neck, to the lower back and even down to the legs. We can also notice that there will be a tingling sensation particularly at the lower extremities. In addition to that, there will also be paralysis in the long run which can even lead to death. And when it comes to the spine as well as the spinal cords, we can never do away with the issue when it comes to stenosis of the spine. Continue reading

Spinal Stenosis Symptoms

Studies will clearly show that spinal stenosis or also known as the lumbar spinal stenosis is one of the results of the lower back pain which, as we all know it is very difficult for us to be able to address on. You can even see that in the United States of America alone, the spinal stenosis is one of the most unbearable conditions. That is why as early as now we must look into the spinal stenosis symptoms and how we can be able to do away with it before it gets worst.
For those people who are not acquainted yet with stenosis of the spine might actually ask what such condition is. For the most part, it is known as the narrowing of the spinal canal which actually leads to the excessive pressure inflicted on the spinal cords as well as the nerve roots. Continue reading