Category Archives: Spinal Arthritis

Spinal Arthritis

Physical Rehab for Spinal Arthritis

Osteoarthritis or spinal arthritis can be a debilitating disease that affects every facet of life. Regular exercise and Physical therapy is the most effective, non-drug treatment to reduce pain and increase mobility in those suffering spinal arthritis. Treatment focuses on strengthening the muscles around the arthritic joint; this increases mobility, decreases joint stiffness and reduces […]

Spinal Arthritis Diet

Spinal arthritis affects the joints in the back and neck. It creates stiffness, swelling and pain in the joint and the muscles surrounding the joints. It is a vicious cycle that may require medication to treat. In addition to regular exercise and stretching routines, many patients have found a spinal arthritis diet to be beneficial.

Causes of Spinal Arthritis

Spinal Arthritis is one of the more common, debilitating forms of arthritis that affects millions of people. Common with most forms of arthritis, this version attacks the soft tissue between the spinal joints and reduces mobility because of the pain and inflammation associated with this disease.

Exercises For Lower Spine Arthritis

Lower spine arthritis is one of the major causes of lower back pain. It originates from the lumbar spine and the sacrum (a large triangular shaped bone located at the base of the lower spine). Although the sacrum is a very strong bone and it rarely fractures, it can still be affected by arthritis.

Symptoms of Upper Spinal Arthritis

Upper spinal arthritis or cervical spondylosis is caused by the chronic wearing of the cervical spine. This kind of disease causes a lot of significant muscular and neurological symptoms of pain in the upper body. This happens when there is a breakdown of cartilage and abnormal formation of bone growth in the upper part of […]

Pilates Exercises for Lower Back Pain

Pilates Exercises are an exercise method that focuses on improving posture. Bad or poor posture is a major cause of back pain.  People with tight hamstrings and flat spine (with a diminished S curve) or with an accentuated curve to the lower spine, commonly suffer from lower back pain. Improving your posture when sitting, standing, […]

Arthritis in Lower Back

Arthritis can strike in any joint of the body, from your neck down to your feet arthritis is a disease that destroys the tissues linking your joints together. The results are inflammation of the joints with stiffness and considerable pain at times. Arthritis in lower back areas can be considerably annoying since we use the […]

Exercises For Thoracic Spine Arthritis

The Thoracic Spine The thoracic spine or the thoracic vertebrae compose the middle part of the vertebral column. It is found in between the cervical vertebrae and the lumbar vertebrae. The entire thoracic spine is composed of twelve individual thoracic vertebrae, each with distinctive characteristics. The thoracic spine is located in the chest area, this […]

Stretches For Spinal Arthritis

Spinal arthritis is a very painful kind of arthritis which can affect several parts of the body. This kind of arthritis usually happens to people who age 40 and above, although younger people could also get this condition given factors like injury or genetic defect of the cartilage. It is a condition wherein the protective […]

Degenerative Arthritis in The Spine Exercises

What is Degenerative arthritis? Degenerative arthritis in the spine is also called osteoarthritis (OA) or spondylosis. It is often caused by the wear-and-tear breakdown of the body’s joint surfaces and cartilage. While OA can occur in any joint of the body, it is more commonly centered in the cervical and lumbar spine, caused by excessive […]

Arthritis in Spine Causes

The causes of arthritis in spine are widespread and often vary from person to person. To better understand the causes of arthritis in spine, you should familiarize yourself with the two main kinds of arthritis that can affect the spine.

Arthritis of the Lower Spine Treatment

While there are currently no proven treatments to halt or even just slow down the progression of arthritis of the lower spine, one can have treatments that can at least lessen the pain and mitigate the other symptoms associated with the condition. Many people who suffer from arthritis of the lower spine are able to […]