Category Archives: Lower Back Pain

Lower Back Pain

Need To Find Lower Back Pain Relief?

That aching, burning feeling that seems to have a permanent home in your lower back doesn’t need to stay there. With just a few actions, you can begin a journey toward relief! Imagine not needing to take painkillers or have to put heat or ice on your back any more because your lower back actually feels good…

Arthritis Lower Back Pain Relief

When people say, “I have arthritis,” it would sound like they are referring to a specific ailment, which it is not. Arthritis, which means an inflammation of the joint, can refer to something that describes more than 100 rheumatic diseases that are generally characterized by pain, stiffness in or swelling of the joints.

Causes of Lower Left Back Pain

Finding the causes of lower left back pain can help you in both treating the effects of the pain, strengthening the muscle groups affected and even in certain cases prevent the muscle pain from reoccurring. There are several causes for the pain in your lower left side of your back without using prescribed medicine, surgery […]

How to Live with Chronic Lower Back Pain

Living with chronic lower back pain can be a challenge. Those who have never experienced a chronic pain condition can’t possibly understand how debilitating chronic pain is and how it affects every facet of life. Chronic lower back pain limits mobility, which in turn creates more pain. Many people who suffer from chronic pain will […]

Performing Yoga with Lower Back Pain

If you experience lower back pain, you might be concerned about performing Yoga and exacerbating your condition. Although some forms of Yoga and certain positions may be too strenuous or contraindicated for your particular condition, experts agree that regular exercise, stretching and relaxation techniques that are used in Yoga can decrease lower back pain and […]

Exercises for Lower Back Pain Relief

Exercises for lower back pain are divided into two categories – for preventive purposes and injured back pain. Both categories are very essential and thus accurate procedure is required to avoid any extreme back conditions. Based from the survey, almost 50 millions of people suffered from lower back pain and it is the reason why […]